Health

Good health is essential to us all. Know how to manage your health risks - from diet and exercise to your health insurance needs - you'll find a healthy collection of content here.

Pregnancy and your health insurance

Pregnancy and your health insurance

Information on how pregnancy cover works in relation to health insurance. read more ...

Health Insurance Checklist

Health Insurance Checklist

A checklist to help you make an informed decision when choosing your health insurance. read more ...

How to compare health insurance providers - some hidden truths

How to compare health insurance providers - some hidden truths

Whether you are a first-time insurance policy seeker or you want to shop around and see if you can g read more ...

Health Insurance 101

Health Insurance 101

Find out what you need to know about health insurance. read more ...

The risks of love

The risks of love

Sometimes love can be risky business. read more ...

It's never a good thing when your doctor says

It's never a good thing when your doctor says "but"

A short piece about surviving prostate cancer. read more ...

A dog-sized spider? No way, not for me

A dog-sized spider? No way, not for me

Anytime I see the word ‘spider’ a chill creeps down my spine. read more ...

Ebola - What is it and are you at risk?

Ebola - What is it and are you at risk?

With thousands already dead and thousands more predicted to be infected, the current Ebola outbreak read more ...

Five hazards of being a left-handed person

Five hazards of being a left-handed person

Being left-handed is riskier than you think. read more ...

Five common health risks for tradies

Five common health risks for tradies

Tradies face more risks than anyone else. Find out which risks may affect you. read more ...

It's Snow Time! - Being safe on the slopes

It's Snow Time! - Being safe on the slopes

Some quick pointers on how to stay safe while participating in winter sports. read more ...

Movember - Shedding light on men's health

Movember - Shedding light on men's health

Information and resources for men to take control of their risks. read more ...

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The importance of policy maintenance

The importance of policy maintenance

Information to help consumers maintain their insurance policies. read more ...

Life On The Water

Life On The Water

Martin Waller is a world class competitive sailor having competed in Australia and around the world. read more ...

Emergency and Resuscitation Action Plan

Emergency and Resuscitation Action Plan

When you approach the scene of an accident or emergency, follow the “DRABC” plan. 1. Danger read more ...

Tips on Floods

Tips on Floods

Floods are not always because of heavy rainfall. Flooding can also be caused by: read more ...

New Baby Paperwork Checklist

New Baby Paperwork Checklist

Before the Baby is Born: read more ...

Good Health Checklist

Good Health Checklist

1. For healthy eating eat lots of fruits and vegetables and reduce your intake of fats and sugars. read more ...

Medical Checklist for Over 40's

Medical Checklist for Over 40's

Checklist of medical examinations for women over 40. read more ...

Tips for Reducing Stress

Tips for Reducing Stress

1. Get up 15 minutes earlier each morning. Give yourself time to wake up and enjoy a cup of tea or c read more ...

Tips for Quitting Smoking

Tips for Quitting Smoking

1. Find an approach that will work for you, whether cold turkey or gradually. read more ...

Health Cover: Consumer Rights and Responsibilities

Health Cover: Consumer Rights and Responsibilities

Do you know your rights and responsibilities as a health cover consumer? read more ...

Getting Help!

Getting Help!

Some information on what you can do if you're having problems with your insurance company or financi read more ...

What is private health cover?

What is private health cover?

Private Health insurance can provide financial compensation and assistance for when you either go in read more ...

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Retirees Road Trip Checklist

Retirees Road Trip Checklist

A quick checklist for Retirees planning a road trip: read more ...

Good Health Checklist

Good Health Checklist

1. For healthy eating eat lots of fruits and vegetables and reduce your intake of fats and sugars. read more ...

Medical Checklist for Over 40's

Medical Checklist for Over 40's

Checklist of medical examinations for women over 40. read more ...

Tips for Reducing Stress

Tips for Reducing Stress

1. Get up 15 minutes earlier each morning. Give yourself time to wake up and enjoy a cup of tea or c read more ...

Tips for Quitting Smoking

Tips for Quitting Smoking

1. Find an approach that will work for you, whether cold turkey or gradually. read more ...

Common Insurance Words Explained

Common Insurance Words Explained

If you’ve ever wondered what certain insurance concepts mean, here’s a quick guide to help de-my read more ...

Health Cover: Consumer Rights and Responsibilities

Health Cover: Consumer Rights and Responsibilities

Do you know your rights and responsibilities as a health cover consumer? read more ...

Getting Help!

Getting Help!

Some information on what you can do if you're having problems with your insurance company or financi read more ...

What is private health cover?

What is private health cover?

Private Health insurance can provide financial compensation and assistance for when you either go in read more ...

Private Health Cover and Your Tax

Private Health Cover and Your Tax

One of the ways the government has made it more beneficial for people to get private health cover is read more ...

How to choose a health fund

How to choose a health fund

Tips on how to choose the right cover for you and your family. read more ...

Private health cover: know the details

Private health cover: know the details

Gain a better understanding of the details of your health cover. read more ...

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